Seared Mahi-Mahi with Tomato and Olive Tapenade

Ingredients:

4 Mahi-Mahi fillets (6–8 oz each)

 2 tablespoons olive oil (for searing)

 Salt and black pepper (to taste)

 Lemon wedges (for serving)

Tapenade-

1 cup cherry tomatoes, halved (or 2 medium ripe tomatoes, diced)

 ½ cup Kalamata olives, pitted and chopped

1 tablespoon capers, chopped (optional)

1 garlic clove, minced

2 tablespoons fresh parsley or basil, chopped

2 tablespoons olive oil

1 tablespoon red wine vinegar or fresh lemon juice

Salt and pepper to taste

Instructions:

Mahi-Mahi – Pat fillets dry, season with salt and pepper, and your favorite herbs. Refrigerate until ready to sear.

Tapenade – Chop tomatoes, olives, capers, garlic, and herbs. Mix with olive oil and vinegar/lemon juice. Season to taste and chill.

Finish – Sear mahi-mahi in hot oil until golden and cooked through (~3–4 minutes per side); top with tapenade and serve with lemon.